Live stream preview
Class 3 For those New To Exercise
Foundation Series Level 1
•
23m
This class is the third class in the Pilates Reformer Foundation Series Level 1, for those new to Exercise. Feel free to repeat this class as often as you'd like.
Up Next in Foundation Series Level 1
-
Class 4- Level 1 Series
-
Simple and Effective Great Workout fo...
If you have shoulder, knee, hip, ankle or spine injuries, this class will be great for you. This is a 35 minute class.
-
Level 1- 6 Simple Basic Effective Bas...
